As a therapist I create environments that help people feel safe and supported and assist people in building motivation towards positive change. My clinical work is grounded in research and evidence-based practices, and I always work at a pace that is tailored to your unique situation and goals. My approach to therapy is warm, individualized, compassionate, and flexible. I'm a humble man with a good sense of humor, and I'm sensitive yet direct when I communicate. I've received formal training in many of the psychotherapy models and have specialized in the treatment of couples, addiction, anxiety, trauma, ADHD, anger/rage, and shame. In the early stages of my career, I treated adolescents, families, and young adults, and over the last decade have had more clinical experience working with adults and couples.