I utilize The Gottman Method, a research-based approach to couples therapy developed by John and Julie Gottman, focusing on improving communication, building trust, and increasing intimacy through a framework called the "Sound Relationship House Theory," aiming to help couples develop skills to manage conflict and strengthen their emotional connection. 

The goals 

• Disarm conflicting verbal communication. 

• Increase intimacy, respect, and affection. 

• Remove barriers that create a feeling of stagnancy. 

• Create a heightened sense of empathy and understanding. 

• Improve communication, build trust, and increase intimacy between partners. 

• Address conflict productively. 

• Build a life of shared meaning together